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Re: SAFE NON CARB FOODS
      05/19/03 08:26 AM
britsarah

Reged: 02/16/03
Posts: 253
Loc: United Kingdom

How about chicken breasts, or sliced deli chicken or turkey - check there's no added milk proteins in it, better to get the shaved slices rather than the more processed ones. Fish is good too, even oily fish like tuna and salmon seem ok for most people. Soy is also more protein than carb, how about TVP?
Also, perhaps go for the safer veg rather than all the grains and potatoes, like carrots, squashes, parsnips, rutabagas. Heather's book also lists chestnuts.
Some of these will still be high-ish carb, but perhaps better than others.
Sarah

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Sarah

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Entire thread
* SAFE NON CARB FOODS
Stacey_Wikle1
05/19/03 07:58 AM
* Re: SAFE NON CARB FOODS
HeatherAdministrator
05/19/03 11:07 AM
* Re: SAFE NON CARB FOODS
britsarah
05/19/03 08:26 AM
* Re: SAFE NON CARB FOODS
Stacey_Wikle1
05/19/03 08:41 AM
* Re: SAFE NON CARB FOODS
*Melissa*
05/19/03 09:42 AM
* Re: SAFE NON CARB FOODS
Lisa from LA
05/20/03 09:54 AM
* Re: SAFE NON CARB FOODS--TVP
BarbBT
05/20/03 10:13 AM

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