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Reged: 02/19/04
Posts: 558
Loc: North Carolina
Turkey Veggie Burgers
† † † 07/13/04 11:48 AM

few more recipes from the fat free living cookbook

1 1/2 lbs fat free ground turkey
1 small zucchini, grated
1 tbsp onion flakes
1 large carrot, peeled and grated
1 tbsp worcestshire sauce
1 tbsp dijon mustard
1 tsbp low sodium kethcup
pepper to taste

Prepare a hot grill and lighlty spray it. In a large bowl combine all ingredients and blend well. Shape into 6 patties and place on hot grill cook 6-8 minutes till no longer pink. Serve on a bun with lettuce, tomato and onions if desired.
calories 120
serves 6

if God brought you to it. He will bring you through it.

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* Turkey Veggie Burgers Shirl 07/13/04 11:48 AM
. * Re: Turkey Veggie Burgers Lana_Marie†† 07/28/04 09:10 PM

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