All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

      07/10/04 03:34 PM

Reged: 11/09/03
Posts: 667
Loc: iowa

1 c bulgar wheat, dry
1 1/2 c boiling water
1/4 c lemon juice
1/4 c olive oil
2 cloves garlic, minced
1 t salt
black pepper
4 scallions, minced
1 packed cup parsley, chopped
10-15 mint leaves or 1-2 t dried mint, chopped
2 medium tomatoes, diced

Put the bulgar in a bowl and cover with water. Let stand 20 minutes. Add lemon juice, oil, garlic, salt and pepper and mix well. Cover and refrigerate for at least an hour. 30 minutes before serving, mix in remaining ingredients. Serve cold.

Adopted from Molly Katzen's New Moosewood.

Print     Remind Me     Notify Moderator    

Entire thread
* tabouli
07/10/04 03:34 PM

Extra information
0 registered and 161 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1001

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams BBB Business Review