Try a small amount of safe margerine maybe a teaspoon and some garlic salt.
A small amount of hoison sauce is probably fine too.
I'd stay away from tomato based things until you're stable.
Just a side note - I found I was too light headed and dizzy if I didn't get some fats in the diet. Just keep eating small amounts throughout the day and you should be okay.
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Re: What is safe to put on pasta when you're trying to "break the cycle"?-nt
