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Re: Zest of lemon
      06/18/04 04:21 PM

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Zest of lemon is when you grate the lemon skin into tiny shredds. You can use a cheese grater that has small to medium holes in it. Don't use the large ones. Or you can find a zester in the kitchen tools section of the grocery store.

I was wondering if the zest was IBS-D safe. I imagine it is in small amounts and with soluble fiber, like in lemon muffins for example.



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* Zest of lemon
Magie
06/18/04 03:45 PM
* Re: Zest of lemon

06/18/04 04:21 PM

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