Preparation: 5 - 10 minutes, 25-30 minutes chilling time; optional 2 hours to "ripen" in freezer. Makes eight 1/2-cup servings.
1 can (14 oz) peaches packed in juice 2 cups lowfat vanilla yogurt 1/3 cup sugar
Drain peaches, reserving 1/3 cup of the juice. In a blender or food processor fitted with the metal blade, pulse to chop the peaches. Add the vanilla yogurt, sugar, and reserved peach juice. Process until smooth and the sugar is dissolved, about 1 minute. Turn the machine ON, pour peach/yogurt mixture into freezer bowl through ingredient spout and let mix until thickenend, about 25-30 minutes.
Nutrional analysis per serving: Calories 111 (6% from fat) carbo. 24g pro 3g fat 1g sat. fat 0g chol. 5mg sod. 39mg
If you try it, let me know what you think. I really liked it...it's a nice "spur of the moment" recipe, since we usually have those ingredients on hand and yummy all wrapped into one.