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Low Fat Pancakes
      05/30/04 10:18 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Mark's Super Low Fat Pancakes
(Makes 18 pancakes)

This are light, fluffy, and delicious pancakes. You'll never be able to tell they're so healthy!

Ingredients:
4 egg whites or 1/2 cup Egg Beaters
1 cup all-purpose flour
1 cup whole-wheat flour (Can use more white instead--it depends on how well you tolerate whole wheat)
1 1/2 cups soy milk
2 Tablespoons brown sugar
3 Tablespoons unsweetened applesauce
1 Tablespoon canola oil
6 teaspoons baking powder
1/2 teaspoon salt

1. Beat the eggs until fluffy.
2. Beat in remaining ingredients.
3. Heat griddle or skillet to 375 degrees (medium heat).
4. Pour 1/4 cup batter onto hot griddle.
5. Cook both sides until golden brown.

Adapted slightly from a recipe by ladypit on www.recipezaar.com

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Entire thread
* Low Fat Pancakes
Kree
05/30/04 10:18 AM
* Cinnamon Peach
Sand
09/22/08 10:54 AM
* Re: Low Fat Pancakes
Kathy Stone
03/12/05 10:30 AM
* Re: Low Fat Pancakes
Kree
03/13/05 07:15 AM
* Re: Low Fat Pancakes
Kathy Stone
03/15/05 04:02 PM
* Re: Low Fat Pancakes
Kree
03/15/05 04:13 PM
* Re: Low Fat Pancakes
little suzy
03/15/05 04:47 PM
* Re: Low Fat Pancakes
Kandee
05/30/04 02:57 PM
* Re: Low Fat Pancakes
Kree
05/30/04 07:46 PM
* Re: Low Fat Pancakes
Kandee
05/30/04 08:17 PM
* Re: Low Fat Pancakes
Kree
05/31/04 06:51 AM

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