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Easy Garden Bake
      05/19/04 07:41 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Easy Garden Bake
(Makes 6 servings--although my family got barely over 3!)

This is a light and delicious dinner. It's so simple to make, and it's a great way to eat your veggies!

Ingredients:
1 cup chopped zucchini
1 large tomato, chopped
1 medium onion, chopped
1/3 cup grated parmesan soy cheese
1/2 cup reduced fat Bisquick baking mix
1 cup soy milk
1/2 cup Egg Beaters or 4 egg whites
1/2 teaspoon salt
1/8 teaspoon pepper

1. Heat oven to 4oo degrees.
2. Spray a 9-inch pie plate with non-stick cooking spray.
3. Layer zucchini, tomatoes, onion, and soy cheese in pie plate.
4. Stir remaining ingredients until blended.
5. Pour into pie plate.
6. Bake 35 minutes or until knife inserted in the center comes out clean.
7. Cool 5 minutes.

Adapted from a Bisquick recipe.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Entire thread
* Easy Garden Bake
Kree
05/19/04 07:41 PM
* Re: Easy Garden Bake
Bevvy
05/24/04 04:21 PM
* Re: Easy Garden Bake
Kree
05/24/04 04:50 PM
* Re: Easy Garden Bake
Gr8ful
05/26/04 10:32 AM
* Lol... I forgot, real men don't eat quiche... or so they say -nt-
Kree
05/26/04 12:14 PM
* Re: Great stuff
Janey
05/23/04 11:08 AM
* Re: Easy Garden Bake THANK YOU - I'm going to try it !
Gr8ful
05/21/04 12:10 PM
* LOL! I *love* the sign! -nt-
Kree
05/21/04 08:32 PM
* Re: Easy Garden Bake
Janey
05/20/04 10:34 PM
* Re: Easy Garden Bake-question for Kree
berky
05/20/04 08:41 AM
* Re: Easy Garden Bake-answer!
Kree
05/20/04 10:37 AM
* Re: Easy Garden Bake
Shell Marr
05/20/04 08:14 AM

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