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LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City
Pumpkin Pie Smoothie, Version 2
      05/11/04 10:09 AM

Here's a slightly different version.

1 cooked sweet potato (or equivalent pumpkin puree)
8 ounces milk or equivalent
Lots of sugar or sweetener of choice
1 egg or egg white (or protein powder)
a dash of:
cinnamon
ground ginger
nutmeg
ground cloves
a pinch of salt

Puree in blender til smooth.

--------------------
Laura
Keep it simple!

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