Re: Just Tried Grits
04/22/03 08:28 AM
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Hey Ruchie,
Im so glad you are are doing outside sports, its so nice to do it in the summer too. I have been rollerblading since I was 10, and boy do I love it! So far, I taught my brother, my best friend, my other brother, and my mom to skate..lol! It takes a couple of tries but they all got it down pretty good. Really, its about balance, thats the key. The main advice I give to all of them them is to just make sure to pick up your feet. Amazingly, alot of them dont and end up falling all over the place. Also, use your arms. You can use your arms to mainain balance and usually it works out pretty well. For the track walking, I think the rate your doing is just fine! I love to take a brisk power walk around the track first and then start to run, but whatever suites you sounds just great! Do you like any other sports as well? I like to play field hockey and ice hockey... those are my specialties. I also love to rock climb and bungee jump, you just gotta love that rush 
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-Angela
Healed in Jesus' Name 
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