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adobemoes

Reged: 02/23/04
Posts: 118
Loc: Connecticut
chicken pasta and great sauce!
      04/26/04 01:36 PM

I don't know if this is similar to other chicken recipes on here, but we adapted a recipe last night to make it IBS friendly and it was absolutely delicious-
Brown 3 cloves smashed garlic in small amount of oil- cook until tender
cut thin chicken breasts into strips and flour them
Saute in oil until outside is slightly browned
Meanwhile, boil some pasta (any kind will do)
Add a can of chicken broth to the chicken and simmer until the broth is reduced some
Add 1 tbsp lemon juice and any veggies you like (I used mushrooms)
Mix with pasta or pour over pasta and serve with soy parmesan.

The pasta soaks up the broth/lemon sauce and it's delicious!


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