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Re: HELP!!!! I need to gain weight!       04/25/04 09:47 AM Edit Reply Quote tiredofibs Reged: 10/16/03 Posts: 25 Loc: NC Yes, eat high calorie foods, but foods low in fat. I was told not to consume more than 30 grams of fat from calories. After all the calories is what puts on the weight and the calories from fat is hazardous to your health in that it will clog your arteries. I agree to gradually increase your soluble fiber into your diet and use a supplement before breakfast, lunch, and dinner and you shouldn't get IBS D or C. It's working for me at least. Print     Remind Me     Notify Moderator

Entire thread HELP!!!! I need to gain weight! itsnotfair123 04/24/04 04:00 PM Re: HELP!!!! I need to gain weight! abby82 04/25/04 02:13 AM Re: HELP!!!! I need to gain weight! itsnotfair123 04/25/04 03:17 PM Re: HELP!!!! I need to gain weight! tiredofibs 04/25/04 09:47 AM

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