Re: Losing weight ASAP
04/19/03 01:08 AM
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yeah, i really know what you mean! i went shopping with my mom today and didn't fit in size 7 jeans! (yeah that doesn't sound bad to most, but when you're only 4'11", 130 lbs is overweight, so a 7 is about as big as i should be, ugh)
i blame myself for not exercising enough. i just got some yoga tapes and a mat finally, though, so i have no excuse now. i'm actually thinking about splurging and getting this video game called "Dance Dance Revolution (DDR)" because basically what it is is a game you play with your feet. you have to move them in time (on a pad on the ground) with the arrows on the screen, and you "dance", starting slow at level one, and then working up as you get better. i know some of my friends play it and it can be quite a workout! :-) and it's fun!
let me know how things are going for you... and i agree with everyone else. feel better before you start worrying about losing weight. but i know exercise is good for your emotional health, which really affects your digestive health, too...
so anyway, do whatever you can to be REALLY GOOD to your body and your mind. whatever makes you feel best! :-)
beth
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