Angel,
I feel really bad for you, all we can do is tell you we're here for you and advise you the best we can.
If you could cut your diet right down to the basics for a few days, I find if I get into a loop of bad stomachs that really helps. Everyone has their own triggers but most people seem to find well cooked rice, plain chicken breast, bananas, applesauce work well for them. I will just eat rice all day long with my soluble fibre supplement as well if I'm feeling bad. Also very small amounts but eat often.
I know this is the same as everyone suggests, but it really does seem to work. It might help you feel a bit more in control of your body as well, which is important - it may not always do as you say, but you're the one in charge here - feed it well and feel in control! (makes me much more confident to feel like that!)
Best wishes, I'll be praying for you to improve soon
-hugs-
Sarah
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Sarah
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