All Boards >> IBS Recipe Discussions

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Cranberry Maple Carrots
      04/12/04 12:52 PM

Cranberry Maple Carrots
(Makes 8 servings)

This is a great way to prepare carrots! The rosemary and ginger give them a unique taste, and the maple syrup and craisins make them nice and sweet!

Ingredients:
2 lbs baby carrots, peeled if necessary
2 Tablespoons soy margarine
1/2 cup craisins (dried cranberries)
2 Tablespoons pure maple syrup
1 teaspoon minced fresh ginger
1/2 teaspoon finely chopped fresh rosemary
salt and pepper

1. Place carrots in a saucepan and cover with salted water; bring to a boil over high heat.
2. Reduce heat to medium and boil for 3 to 4 minutes or until almost fork tender; drain well and set aside.
3. In a large skillet, melt margarine over medium-high heat, then add carrots to melted margarine, along with the craisins.
4. Cook, stirring frequently, for 3 to 5 minutes or until carrots begin to brown.
5. Stir in maple syrup, then add ginger, rosemary, and salt and pepper.
6. Cook until carrots are tender, shiny and caramelized.

Adapted slightly from a recipe by Lennie at www.recipezaar.com

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Cranberry Maple Carrots Kree 04/12/04 12:52 PM

Extra information
1 registered and 97 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 578

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!