All Boards >> IBS Recipe Discussions

TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
Re: aaahhhh! tofu!!! help!!!
02/08/03 08:57 AM

Here are a couple of delicious and non-intimidating tofu recipes. Just be sure to buy water-packed and NOT aseptically-packaged tofu. (Which is what my best friend did, and she called me and asked acccusingly why she'd had to offer "slimy" tofu to her family!) Spring Creek is a good brand if it's available near you. I can't find it in Nashville, so I buy some really cheap, decent tofu from the local Asian grocery. Anyway...

Korean Barbecue Tofu

Cut into 1/4-inch slices 1 1/2 pounds firm tofu. Marinate at least 2 hours (overnight is best) in a mixture of: 1/2 cup soy sauce or 1/4 cup tamari and 1/4 cup Bragg's Aminos; 2 tablespoons sugar; 2 teaspoons dry mustard; 4 cloves garlic, minced fine; 2 teaspoons onion powder

Brown on both sides in 2 tablespoons oil. Garnish with chopped green onion and serve with rice. Can top with mushrooms and snow peas. Serves 6.
-adapted from _Tofu Cookery_, 1982 Edition

All-Purpose Tofu Marinade

Combine above marinade ingredients (onion powder optional) with 1/4 cup water and 1/4 cup lemon juice. Taste and adjust seasonings. Use as above or grill tofu and serve on buns.
-Amelia Kridler

Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* aaahhhh! tofu!!! help!!! juniorrachel 01/29/03 04:34 PM
. * Re: aaahhhh! tofu!!! help!!! TessLouise 02/08/03 08:57 AM
. * Re: aaahhhh! tofu!!! help!!! juniorrachel 02/10/03 03:11 PM
. * Re: aaahhhh! tofu!!! help!!! SharonMello 01/30/03 02:34 PM
. * Re: aaahhhh! tofu!!! help!!! pamk 01/30/03 05:27 PM
. * Re: aaahhhh! tofu!!! help!!! juniorrachel 01/31/03 07:45 PM
. * Re: aaahhhh! tofu!!! help!!! pamk 01/29/03 06:58 PM
. * Re: aaahhhh! tofu!!! help!!! Andie 01/29/03 05:48 PM

Extra information
0 registered and 88 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
You cannot post until you login
You cannot reply until you login
HTML is enabled
UBBCode is enabled

Thread views: 4866

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!