Here's another from The McDougall Quick & Easy Cookbook. I liked their Banana French Toast, so although I haven't tried it yet, I have faith in this one. I know I won't be making this until at least next weekend, so if anyone tries before me, let me know how it is.
1 c unbleached white flour 1/2 c whole wheat flour (I think this mixed with the white flour plus the soluble fiber of the applesauce makes it safe ) 1 1/2 tsp baking powder 1 c rice milk 3/4 c applesauce 1 tsp vanilla 1 tsp egg replacer mixed with 2 T water (I think this is dry egg replacer reconstituted I'll prob just use All Whites or Egg Beaters)
Mix the dry ingredients together (except the egg replacer) in a bowl. Mix the wet ingredients together. In a separate bowl, beat the egg replacer & water until very frothy. Add to the wet ingredients. (My Note: Why don't they just mix the egg replacer & water in bowl, then add the wet. Why dirty another bowl?) Combine wet & dry ingredients & beat until well blended. Pour the batter onto a hot nonstick griddle. When bubbles form on top of the pancakes & the edges are beginning to dry out, turn to bake the other side.
To serve, spread a little applesauce over them & sprinkle with cinnamon. Makes 12 pancakes.