I use this too -- whenever I do use anything. Here is some info about it:
Smart Balance 37% Light Buttery Spread
This delicious light 37% buttery spread contains similar health benefits as the 67% buttery spread but, being lower in fat, can only be used for light frying, sautéing and table use. It is not recommended for baking. However, Smart Balance Light is an outstanding spread. It contains no hydrogenated oil, no trans fatty acids and a precisely balanced oil blend to help improve the cholesterol ratio.
Smart Balance Light contains no dairy ingredients and is lactose free.
It isn't fat free -- it has 5 grams of fat per 1Tbsp & 45 cals
Ingredients -- water, natural oil blend (soy, palm, canola, olive), contains less than 2% of salt, vegetable monoglycerides, soybean lecithin, potassium sorbate, lactic acid (to protect freshness), natral and artificial flavor, calcium disodium EDTA, vitamin E, vitamin A palmitate and beta carotene color.
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Re: Smart Balance Light Info
