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Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
One more
      03/02/04 11:56 AM

Here's another good one, Shell. Once again, it hasn't been tried exactly as is, so you'd be a guinea pig! I'm sure you could use other veggies in this one too.

Impossibly Easy Chicken 'n Broccoli Pie
(Makes 1 9-inch pie)

1 (10 oz) package frozen chopped broccoli, thawed and drained (or 2 cups fresh broccoli florets)
1 1/2 cups shredded cheddar soy cheese (6 ounces)
1 cup cut-up cooked chicken
1 medium onion, chopped (1/2 cup)
1/2 cup reduced fat Bisquick baking mix
1 cup soy milk
1/2 teaspoon salt
1/4 teaspoon pepper
4 egg whites or 1/2 cup Egg Beaters

1. Heat oven to 400ºF.
2. Lightly spray a 9-inch pie plate with non-stick cooking spray.
3. Sprinkle broccoli, 1 cup of the soy cheese, the chicken and onion in pie plate.
4. Stir Bisquick mix, soy milk, salt, pepper and egg whites until blended.
5. Pour into pie plate.
6. Bake 30 to 35 minutes or until knife inserted in center comes out clean.
7. Sprinkle with remaining soy cheese.
8. Bake 1 to 2 minutes longer or just until cheese is melted.
9. Cool 5 minutes.

Adapted from Betty Crocker.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Entire thread
Subject Posted by Posted on
* LOOKING FOR a IBS safe Quiche recipe for Easter Shell Marr 03/02/04 09:24 AM
. * Party Strata Bevvy   03/02/04 12:27 PM
. * Re: Question Party Strata mrsbunker   03/20/06 12:41 PM
. * Re: Question Party Strata Shell Marr   03/20/06 01:45 PM
. * Bev, all your recipes look fantastic! -nt- Kree   03/02/04 03:02 PM
. * Thanks Chef Kree! High Praise Indeed! - nt Bevvy   03/02/04 07:08 PM
. * Re: Party Strata Shell Marr   03/02/04 12:45 PM
. * Easy Garden Vegetable Pie Bevvy   03/02/04 12:05 PM
. * Spinach Quiche Bevvy   03/02/04 11:57 AM
. * One more Kree   03/02/04 11:56 AM
. * Kree's Recipe Bevvy   03/02/04 12:07 PM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter torbetta   03/02/04 11:24 AM
. * Here's an idea Kree   03/02/04 11:50 AM
. * Re: Here's an idea Shell Marr   03/02/04 12:05 PM
. * Soy swiss Kree   03/02/04 03:02 PM
. * Kree torbetta   03/02/04 05:00 PM
. * Re: Kree Kree   03/02/04 07:17 PM
. * Sliced Soy Cheese Bevvy   03/03/04 07:04 AM
. * Veggie Pepper Jack is ok.... jenX   03/03/04 10:48 AM
. * I've had good luck with two brands of sliced soy cheese HeatherAdministrator   03/03/04 02:09 PM
. * Re: Soy swiss Shell Marr   03/02/04 03:08 PM
. * You're welcome, Shell! -nt- Kree   03/02/04 04:34 PM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter Shell Marr   03/02/04 11:48 AM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter torbetta   03/02/04 12:12 PM

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