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Pancake Day!       02/24/04 03:04 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Found this low-fat recipes for pancakes online and adapted it. Can't wait to make some tonight! Basic Pancake Recipe: Sift 125g plain flour into a bowl. Make a well in the centre, crack in an egg and gradually pour in 300ml soya milk. Whisk gently, using a balloon whisk, until you have a lump-free batter. Set aside for 20 minutes. Heat a small, non-stick frying pan and wipe (or spray) with a little sunflower oil. Pour the batter into a jug and add enough mixture to coat the base of the pan. Cook for around one minute on each side, pile onto a plate and keep warm in a low oven until all the pancakes are cooked. Makes 12 pancakes. Nutritional information: 54 calories, 1g fat and 9g carbs (½ Unit) per pancake. Print     Remind Me     Notify Moderator

Entire thread Pancake Day! Linz 02/24/04 03:04 AM Re: Pancake Day! emmasmom 04/10/07 03:00 PM Re: Pancake Day! help emmasmom 04/10/07 03:01 PM Re: Pancake Day! help Snorkie 04/10/07 04:10 PM Re: Pancake Day! Kree 02/24/04 07:46 AM

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