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Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
      02/13/04 07:04 AM
LauraS

Reged: 01/26/04
Posts: 75


I made quinoa pancakes this morning and they were so good I had to share the recipe! I have to eat quinoa b/c it's one of the only grains I can tolerate (allergies) but I've never enjoyed it this much...

1 1/4 cups quinoa flour
1/4 cup tapioca starch
1 tsp baking soda
1 tsp cream of tartar
or 1/2 tsp unbuffered vitamin C crystals
1/2 tsp salt
1/2 cup apple sauce
1/2 cup apple juice concentrate (unsweetened)
1/2 cup water
2 tbsp vegetable oil
1/2 tbsp maple syrup or agave nectar

Mix dry ingredients in a bowl really well. Mix wet ingredients together- pour into dry and stir until just mixed- don't overdo it! Cook on a greased griddle (they stick a little). Enjoy!


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Entire thread
* Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
LauraS
02/13/04 07:04 AM
* Re: Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
Karin
02/15/04 09:49 AM
* Re: Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
Kandee
02/13/04 02:49 PM
* Re: Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
Karin
02/13/04 08:24 AM
* Karin, Quinoa veggie soup with whole quinoa?
Kandee
02/13/04 02:41 PM
* Laura and Kandee
Karin
02/13/04 03:29 PM
* Thanks.............
Kandee
02/13/04 05:05 PM
* Re: Thanks and sorghum?
LauraS
02/14/04 05:18 AM
* And a Hi back to you GF'er
Kandee
02/14/04 04:55 PM

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