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California Burger
      02/08/04 07:28 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Haven't tried this yet, but it sounds really good. If anyone tries it before I get to it, let me know how it comes out.

California Burger
Adapted from 3/9/04 Woman's Day

1 lb ground chicken breast
2 egg whites
1/3 cup bread crumbs
4 hamburger buns
4 lettuce leaves
1/2 cup guacamole (I'd use Heather's Tex-Mex Guac from EFI)
5 oz alfalfa sprouts

1. Mix ground chicken breast, egg, and bread crumbs. Shape mixture into four 4-in. patties.

2. Heat grill or grill pan. Grill burgers 10 minutes, turning once, or until cooked through and an instant-read thermometer inserted from side to middles registers 160ºF.

3. Top each bun with a lettuce leaf, burger, some guacamole and then sprouts.

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Entire thread
* California Burger
*Melissa*
02/08/04 07:28 AM
* Re: California Burger
Shell Marr
02/08/04 06:20 PM
* Re: California Burger
*Melissa*
02/08/04 06:46 PM
* Re: California Burger
Shell Marr
02/08/04 09:16 PM
* Re: California Burger
Gerry10
02/09/04 01:10 AM
* Re: California Burger
*Melissa*
02/09/04 09:47 AM

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