I've been drinking ginger tea. I cut ginger up and use 1 tsp. for a cup of tea. I let it seep for at least 5min. I need very strong ginger tea. Is 1 tsp. enough to make it strong? Do I need to use more ginger if so how much? I said before that I have 6 Altoids per day. Should I swallow more since my IBS is severe is so how many? I can't take fiber supplements Metamucil is only sold here. It makes me sick. It causes gas, gas pains, bloating, it's severe. I need citricil. I can't order it from the net, it won't work with my computer. I need copermin too it might work. Does anyone here take copermin if so does it help? When my IBS is under control will I still have constipation, bloating , cramps, etc? I need to know please help me.
My IBS is really bad it's torture daily. It's so bad I'd rather be dead so the suffering will end. I don't go a week without crying it's so bad. Does anyone here have it really bad like me am I the only one? How does everyone work, shop, go out etc. ?
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Ginger tea
