All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Smore's Bars
      03/06/12 12:59 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

This is a recipe I come up with on my own its really good hope you like it....

Smores Bars
8 cups of rice chex
1 bag of mini marshmellows
1/4 cup ligh corn syrup (karyo is hfcs free!)
1/2 cup of safe chocolate chips ( if you dont feel safe with that amout use just 1/3 there still be good)
Directions~
lightly spray a 9x13 pan measure out ceral
place corn syrup in a large pot on meduim heat
when the syrup has warmed up a bit add the marshmallows.
continue to heat,stirring frequently, until the marshmellows have melted and smooth. Add the chocolate chips
and ceral stirring with a large sppon til its all coated. Pour into sih and with wax paper or a sandwitch bag sprayed with cooking spray press ceral down evenly into pan.Allow to cool for 10 mins Cut into squares enjoy.
emmasmom
ibs-c gas






Print     Remind Me     Notify Moderator    

Entire thread
* Smore's Bars
emmasmom
03/06/12 12:59 PM
* Re: Smore's Bars...thanks!
KellyJean
03/08/12 12:12 PM

Extra information
0 registered and 187 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4138

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

HelpForIBS.com BBB Business Review