Irritable Bowel Syndrome Message Boards

Hi All

I find this on another site, thought it would be a good IBS recipe, not tried it so let me know if its nice!!

Rice Dream Chocolate Pudding

1 1/2 cup rice dream (vanilla or plain)plus another 1/2 cup of cold rice dream separate

3 TBS cornstarch
5 TBS sugar
1/4 tsp salt
3 TBS unsweetened cocoa powder
1 tsp vanilla

heat 1 1/2 cups rice dream in saucepan on medium heat. do not boil, just heat to scalding stage. while that is heating, take the rest of the ingredients except vanilla, and stir them together in a bowl. Then add the 1/2 cup of cold rice dream that you set aside to those dry ingredients and blend well. Turn up the heat and slowly pour it into the hot rice dream in the saucepan, whisking all the while. Continue whisking while it comes to a boil and boil one minute. Remove from heat, pour into a bowl, add vanilla and let cool on counter before putting in fridge.

Variations:
I added a TBS of coconut extract to ours for a chocolate coconut flavor. You can do it with almond extract also for chocolate almond. Another flavor would be to add a TBS of freeze dried instant coffee and make it a mocha pudding. You can use peppermint extract or even creme de menthe for chocolate mint pudding.

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