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Re: Quinoa grain ...       03/13/10 03:50 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It's okay. Kind of couscous like and very healthy. Some people hate gritty textures like that. I didn't like it for breakfast personally. I recommend always cooking the healthy but not so tasty foods in vegetable stock. Or there is a recipe in Vegetarian Times to cook it with beet or carrot juice to make it a pretty color. Interestingly beets, spinach, and quinoa are all in the same plant family. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Quinoa grain ... Double J 03/12/10 11:09 PM Re: Quinoa grain ... Sweetfudge 06/02/10 06:59 PM Just make sure you rinse the dry grains very, very well Heather 03/15/10 11:31 AM Re: Quinoa grain ... Little Minnie 03/13/10 03:50 PM Re: Quinoa grain ... Sand 03/13/10 01:00 PM recipe ... Double J 03/13/10 08:29 PM Re: recipe ... Sand 03/14/10 01:39 PM Re: recipe ... Windchimes 03/14/10 10:15 AM Re: Quinoa grain ... Windchimes 03/13/10 01:11 PM Re: Quinoa grain ... Windchimes 03/13/10 06:07 AM Windchimes ... I missed that post ... thank you. - nt - *DELETED* Double J 03/13/10 06:11 AM It can be difficult to keep up with everything - nt - Windchimes 03/13/10 07:03 AM

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