Cauliflower blended in this way makes it a lot safer. So have with some good SF and it should be fine. An immersion blender goes right in the pot which makes blending soups really easy. When you don't have one (they are cheaper than regular blenders much of the time) you can use a regular blender but be careful when putting the hot soup into the blender and do it in batches.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Posts
Re: Healthy Cream of Spinach Soup (No Cream!)/immersion blender?? Need Help ASAP PLEASE
