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Re: Fennel
      10/19/09 04:12 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Yes you can add sugar or stevia or a liquid sweetener like agave syrup.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* Fennel
BarbieNJ
10/19/09 04:02 PM
* Re: Fennel
Little Minnie
10/19/09 04:12 PM
* Re: Fennel
BarbieNJ
10/19/09 04:27 PM
* Re: Fennel

10/20/09 09:47 AM

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