Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

A Cook Book Recommendation       09/05/09 10:21 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada Have just made a set of really delicious cupcakes from Harry Eastwood's Red Velvet and Chocolate Heartache cook book. Much like Heather she uses fruit and veg to reduce the fat and calorie content in her recipes. Her repertoire includes zucchini, swede, carrot and turnip. She also uses ground almonds as a fat substitute. Obviously you have to make a few substitute like two egg whites to every whole egg. Also you can sub a equal amount of wheat flour for the rice flour she uses if you want. It's available on amazon.co.uk and (I believe)ships world wide. Word of warning: ingredients are in grams and the ingredients are the UK names (courgette, swede, turnip etc) though I'm pretty sure we're all intelligent enough to cope with this. -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread A Cook Book Recommendation glasgowgirl 09/05/09 10:21 PM

Extra information 0 registered and 92 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1600 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2