Irritable Bowel Syndrome Message Boards | Re: Hey, I have two bags in the fridge!

I did make these tonight. They are so fast! I got home from work and threw some homegrown veggies/garlic in seasoned EVOO in a saute pan. I rinsed the noodles real well and drained. After the veggies browned up I put in a little broth and the noodles and cooked for just a minute, then removed. I then put more oil in the pan and tofu cubes. Then I deglazed with more broth and added the noodles and veggies back and served. DH loved it (he also had some chicken in his) and thought the noodles were great. He asked why there were so few and I said they were expensive and told him they were tofu and had only 40 calories a bag. He was quite happy with them but did joke about his testicles shrinking from all the soy.

I noticed the noodles were a little rubbery I guess but not when eating them with the other food, only when chewing alone and thinking about it.
I think there are many ways to use these and save huge calories!!!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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