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need a substitute for dairy free spread.       07/14/09 04:57 AM Edit Reply Quote amelia12 Reged: 07/14/09 Posts: 4 i have had ibs for several years although not badly. then over the last year it got very bad i had my gallbladder removed in oct last year. i have recently started following dairy free diet. i also cant eat anthing with yeast it gives me terrible colic has done for a long time but i only reently figured it out. i have started making a vegan version of soda bread. but i think the fat from the dairy free spread is effecting me. as i get alot of sharp pains after eating it. what can i use instead of dairy free spread to make the dough? any advice would be very helpful. thanks amelia Print     Remind Me     Notify Moderator

Entire thread need a substitute for dairy free spread. amelia12 07/14/09 04:57 AM Can you post the recipe? Heather 07/14/09 12:14 PM Re: Can you post the recipe? amelia12 07/15/09 05:02 AM Suggestions... Heather 07/15/09 10:21 AM Re: Suggestions... amelia12 07/15/09 12:43 PM

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