Irritable Bowel Syndrome Message Boards | Cinnamon Banana Muffins for 2

This is my first attempt at converting a favorite recipe to make it safe for me. I made them this morning and they turned out great! Even my husband liked them and wanted more - maybe I'll have to double the recipe next time!

Cinnamon Banana Muffins

Makes 6 muffins

� cups white flour
� tsp baking powder
1/8 tsp baking soda
� tsp cinnamon
Dash salt

1 egg white
� cup mashed overripe banana (1 medium)
� cup white sugar
1/8 cup brown sugar
2 Tablespoon vegetable oil
2 Tablespoon unsweetened apple sauce
� tsp lemon peel � finely shredded (optional)

Preheat oven to 350 degrees.

Spray insides of 6 cup muffin pan with non-stick cooking spray.

In small bowl combine flour, baking powder, baking soda, cinnamon and salt. Make a well in center and set aside.

In another bowl combine egg, banana, sugars, oil, apple sauce and lemon peel. Add egg mixture all at once to dry mixture. Stir just until moistened.

Spoon batter into 6 prepared muffin cups. Bake at 350 for 15-20 in or until a wooden toothpick inserted near center of muffins comes out clean.

Cool in pan on wire rack for 10 min. Remove muffins from pan. Enjoy!

Note: Since it's just the two of us we like these smaller recipes and I often use our large capacity toaster oven to bake these in. Less energy and less heat in the kitchen in the summer!

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Keeping this all in perspective... "These little troubles are getting us ready for an eternal glory that will make all our troubles seem like nothing." 2 Corinthians 4:17 (CEV)

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