I bought some Skippy Naturals peanut butter, thinking that without all the extra added junk it might be better for me. I had what amounted to a tablespoon on a few honey graham animal crackers (about the size of regular animal crackers, so you get the idea of how small an amount I ingested).
Ten minutes later, cramps like I haven't had in forever hit me and I spent most of the rest of the night camped out in the bathroom. Stinkin' gastrocolic reflex. I got a little sleep but woke up with heartburn and acid reflux. My husband finally came home with antacids, and I took those, but had to self-medicate with Fibercon until supper. All day I was in and out of the bathroom, although it was mostly cramping. I did finally gt hungry about noonish but I restricted myself to a few slices of fresh bread and a banana until about 7PM last night.
The other stuff I ate has not given me problems, so I'm pretty sure it was the PB. I'll give it a while before I try it again. I've seen some PB that is just peanuts and salt, so maybe I'll give that a try. Or perhaps try soy butter. Or give up PB altogether............oh sad day. 
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IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
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oooooooh...bad idea.
