Re: jams, jellies, marmalades, fruit spreads.
05/20/09 02:15 PM
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fairleas
Reged: 05/05/09
Posts: 87
Loc: USA
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Well, I didn't know if one might be harder on your system than another. You know, like how things like lettuce, beans, popcorn, all IF foods, but they're harder to digest than other IF foods. I didn't know if the same went for fruits or not. Plus, I know citrus fruits can cause heartburn or acidy stomach in some people.
I didn't know if grapes, because of their skins, might be harder on one's system than, say, a strawberry. I know we're supposed to peel apples because of the skins.
Just thought I'd ask. 
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