practice safe eating, use a condiment...but which ones?
05/18/09 02:30 PM
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fairleas
Reged: 05/05/09
Posts: 87
Loc: USA
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(just a joke )
I kind of figure regular mayonnaise is off limits...no-brainer, right? (too bad, I love mayo!)
But are there other safe condiments to eat? Ketchup, mustard, relish, BBQ sauce, Worcestershire sauce, soy sauce, etc?
I know we have to look out for things like HFCS and MSG and dairy and such, I was just curious as to what I should try and stay away from.
Thanks!
(I posted this in the main forum, but it was sinking like a stone, so I thought I might try it here. )
-------------------- IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
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