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Favourite Yam Casserole
      04/15/09 04:35 PM
AllisonE

Reged: 04/03/09
Posts: 3
Loc: Ontario, Canada

This recipe is easy and delicious. It is one of my favourites!

4 apples
3 large yams or sweet potatoes
1/2 cup cranberry juice
2 tbsp brown sugar
1/2 cup pecans or sliced almonds
1/2-1 cup baby marshmallows

1. Peel, core and chop apples. Partially bake (I use the microwave).
2. Partially bake the yams as well, peel and chop.
3. Put apples and yams in a baking dish sprayed with pam (I used a 9x13 pan).
4. Cover with about 1/2 cup of juice (more if you want the dish juicier) and sprinkle with brown sugar and nuts (omit if you can't handle chopped nuts).
5. Bake covered at 400 for about 30 mins.
6. Top with marshmallows and put back in oven open until the tops of the marshmallows are lightly browned.

Enjoy! This recipe is easily halved and the ratios I specify here aren't that crucial, so tweak it to your preference.

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* Favourite Yam Casserole
AllisonE
04/15/09 04:35 PM

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