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Vegans- can you tell me about seitan?       02/16/09 04:43 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I have a great vegan cookbook from the library I must buy. There is a recipe for seitan. But since I have never seen or eaten seitan I don't know what to expect. Also how do you make tempeh taste good? Are either not IBS friendly? -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Vegans- can you tell me about seitan? Little Minnie 02/16/09 04:43 PM Re: Vegans- can you tell me about seitan? butterbean 02/16/09 05:00 PM Re: Vegans- can you tell me about seitan? Little Minnie 02/18/09 07:31 PM Re: Vegans- can you tell me about seitan? Lisa Marie 02/18/09 08:05 PM

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