I know juice is supposed to be stayed away from b/c of the high fructose it has, but I was wondering if I made my own from fresh apples if that would be safer. Obviously, it being an insoluble fiber, I'd be sure and consume it safely. But would that be better than using the store bought stuff? Or does it even make a difference? I've been wanting to make some hot apple cider
-------------------- Sweetfudge
Diagnosed w/ celiac disease June 2006, and started gluten free diet.
Stopped eating dairy June 2008.
Started IBS diet October 2008.
Diagnosed w/ hypothyroidism in 2008 and lost 45 unwanted lbs!
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Questions about making my own apple juice/cider
