All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Slow Cooker - Chicken, Sausage, and White Bean Chili
      10/01/08 08:50 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Slow Cooker - Chicken, Sausage, and White Bean Chili




Ingredients:
2 tablespoons olive oil
2 boneless chicken breast halves, diced
12 to 16 ounces chicken sausage, such as chicken apple sausage or chicken other smoked chicken or turkey sausage (you might want to remove the casings, it will not change the taste)
1 cup chopped onion
4 cloves garlic, minced
2 cans (about 16 ounces each) Great Northern Beans, drained and rinsed
1 1/2 cups tomatillo salsa
1 cup chicken broth
1 can (14.5 ounces) diced tomatoes with juice, fire-roasted, chili-style, or plain
1 cup frozen corn kernels (optional)
2 tablespoons finely chopped jalapeno peppers, or mild chile peppers (optional)
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Dash cayenne pepper (optional)

Preparation:
In a large skillet, heat olive oil over medium heat. Add the onions, diced chicken, and sliced sausage; sauté until onions are tender and chicken is cooked through. Put the drained beans in a 4 to 6-quart slow cooker; add the skillet mixture and all remaining ingredients except cilantro. Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 8 hours. Sprinkle with cilantro just before serving.

Serves 6.
modified from : web page

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* Slow Cooker - Chicken, Sausage, and White Bean Chili
Shell Marr
10/01/08 08:50 AM
* Re: Slow Cooker - Chicken, Sausage, and White Bean Chili
Angela E.
10/01/08 03:34 PM

Extra information
0 registered and 292 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1890

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review