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Re: Hummus is too spicy, help!       07/07/08 05:49 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Well hummus is chickpeas (garbanzo beans). You could 'dilute' it with more chickpeas blended in a food processor or blender along with some salt. I made some 2 weeks ago that was way too garlicky! So I added more chickpeas, tahini, salt and lemon to even it out. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Hummus is too spicy, help! littlelani 07/07/08 11:30 AM Re: Hummus is too spicy, help! Little Minnie 07/07/08 05:49 PM Re: Hummus is too spicy, help! littlelani 07/08/08 04:59 PM

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