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Re: Breakfast rush...any ideas???       03/25/08 07:05 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Try Heather's Brown Sugar Banana Bread as your SF and see if you can tolerate a hard-boiled egg white so you get some protein down - that will help ward off the hungries. Also you can try a smoothie. If you make it with bananas and peaches and skip anything like berries it will be largely SF. Throw some dried egg whites in for protein. And there's always some type of oven French toast. Heather has a recipe or two in her Eating For IBS cookbook - just skip the fruits and/or nuts if your tummy is touchy in the morning. And I agree - see if you can sneak in a snack between breakfast and 2pm. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Breakfast rush...any ideas??? tayjay 03/24/08 07:22 PM Re: Breakfast rush...any ideas??? Sand 03/25/08 07:05 AM Re: Breakfast rush...any ideas??? emmasmom 03/25/08 10:05 AM Re: Breakfast rush...any ideas??? MelanieR 03/25/08 05:43 AM Re: Breakfast rush...any ideas??? Erilyn 03/24/08 09:45 PM

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