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canola or olive oil would be fine- nt
      02/20/08 04:20 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota



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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Is this recipe IBS safe?
steffiejoy
02/18/08 05:14 PM
* Re: Is this recipe IBS safe?
Cheryl in Sarasota
04/05/09 12:35 PM
* yes
Little Minnie
02/18/08 05:30 PM
* Re: yes
steffiejoy
02/18/08 06:57 PM
* Another question
steffiejoy
02/18/08 07:01 PM
* canola or olive oil would be fine- nt
Little Minnie
02/20/08 04:20 PM

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