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Foil Chicken & Veggies       02/16/08 12:38 PM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas As a child my mother fixed foil dinners frequently--normally using ground beef patties. In the last month I have perfected the chicken foil dinner and it is tasty and easy: Take 1 tsp. of olive oil and mix it well with 1/3 tsp each paprika, cumin and ground thyme. Cut up a potato into bite size pieces and drizzle the oil mixture over the potato in a bowl with a top. Put the top on the bowl and shake the bowl to coat the potato with the oil and spices. Dump the potato into the center of a large piece of foil. Add other veggies of your choice (I use carrots, squash & mushrooms in small quantities). Top with an organic boneless, skinless chicken breast and a very thin slice of white onion. Place another piece of foil on top and seal the two pieces of foil by folding them several times on all four sides. Bake on a cookie sheet at 400 for about 45 minutes. Enjoy. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator

Entire thread Foil Chicken & Veggies Barbara50 02/16/08 12:38 PM Re: Foil Chicken & Veggies MelanieR 03/12/08 04:28 PM Re: Foil Chicken & Veggies Barbara50 03/14/08 10:31 AM Re: Foil Chicken & Veggies MelanieR 03/11/08 11:22 AM Re: Foil Chicken & Veggies Barbara50 03/14/08 10:32 AM Re: Foil Chicken & Veggies MelanieR 03/15/08 03:38 PM Re: Foil Chicken & Veggies Barbara50 03/15/08 04:22 PM Re: Foil Chicken & Veggies Snorkie 03/06/08 08:18 AM Re: Foil Chicken & Veggies Barbara50 03/06/08 11:13 AM Question -- Foil Chicken & Veggies avjens 03/06/08 08:03 AM Re: Question -- Foil Chicken & Veggies Barbara50 03/06/08 11:12 AM Re: Foil Chicken & Veggies Erilyn 02/16/08 12:50 PM Re: Foil Chicken & Veggies MelanieR 02/16/08 02:54 PM Re: Foil Chicken & Veggies avjens 03/11/08 10:42 AM

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