All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: Ground Turkey: tacco salad
      10/24/07 06:59 PM
BendeeWendee

Reged: 07/23/07
Posts: 392
Loc: Brooklyn, NY

Whenever I make a taco salad I would use the following quick and dirty ingredients (no exact measurements, 'course this is before IBS but I think it's safe?):

1 patty of ground Turkey
3-4 leaves of Romaine, chopped
1 small tomatoe, sliced or chopped
1 medium onion--red, white, sweet, your choice--sliced
couple of slices of Hass Avocado, cube-ished
1-2 tablespoons of Paul Newman's vinegar and oil salad dressing
Green Mountain Gringo Tortilla Strips (I can't find baked Tostitos and these are cholesterol free, gluten free, GMO free corn and the ingredients are Masa Harina Corn Flour, Non-hydrogenated canol oil, and salt)

I'd sautee the meat with salt and pepper (season to your liking). Drain the meat of any excess oil. Set that aside. I'd mix together the remaining ingredients. Throw the meat into the salad mix and I used the taco chips for dipping. It's pretty good! Even my Mexican friend loved it.

--------------------
Wendy IBS A thru Z
Taking it one day at a time...


Print     Remind Me     Notify Moderator    

Entire thread
* Ground Turkey
BendeeWendee
10/23/07 12:17 PM
* Re: Ground Turkey

10/24/07 12:24 PM
* Re: Ground Turkey
Sand
10/23/07 02:39 PM
* Re: Ground Turkey
BendeeWendee
10/23/07 06:01 PM
* Re: Ground Turkey: tacco salad
abby6126
10/24/07 04:34 AM
* Re: Ground Turkey: tacco salad
BendeeWendee
10/24/07 06:59 PM
* Re: Ground Turkey: tacco salad
emmasmom
10/24/07 04:08 PM
* Re: Ground Turkey
emmasmom
10/23/07 02:23 PM
* Re: Ground Turkey
abby6126
10/23/07 12:26 PM

Extra information
0 registered and 289 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6015

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review