A lactose free bread loaf can often be one of the most difficult lactose-free foods to find. Most brands you will find at supermarket contain lactose, as do most bread loaves at your bakery. If you've ever thought to yourself it'd be much simpler to make your own lactose free bread than go through the rigmarole of finding one to buy, then you are in the right place!
Bread is one of the most common components of many peoples diet. How could we ever have toast, or sandwiches without bread? Bread is irreplaceable, but fortunately we are here to save your life from becoming breadless by providing you with the means to make your own lactose free bread. Read on!
The ingredients you will need are:
* 2 Cups of Warm Water (Recommended temp of 110F)
* ¼ Cup of Vegetable Oil
* 2/3 Cup of White Sugar
* 6 Cups of Bread Flour
* 1 ½ tsp of Salt
* 1 ½ tbsp of Dry Yeast (Active)
How to make:
Pour the warm water into a large mixing bowl and proceed to dissolve in the sugar. Stir in the yeast and allow mixture to proof until a creamy foam results.
Stir the vegetable oil and salt into this mixture. Add the flour in one cup at a time, mixing each in thoroughly. Begin kneading the dough until smooth over a lightly floured board before placing the dough into a deep and well oiled bowl, turning to coat completely. Cover the top of the bowl with a damp cloth and let the dough stand for around an hour, until it has risen and doubled in size.
Knead the dough for a few more minutes punching it down, before dividing into two portions of equal size. Shape each portion into a loaf before placing each into two well oiled loaf pans 9x5" in size. Allow dough to once more for another 30 minutes, until the dough is roughly 1" above the pans.
At this point proceed to bake the loaves at 350F for roughly 30 minutes.
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I.B.S safe bread for sandwinches!!!!
