All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Easy Chicken Parm
      08/20/07 04:54 PM
abby6126

Reged: 04/09/07
Posts: 219
Loc: Towson MD

1 lb of Chicken
1 c bread crumbs (panko makes a great non dairy bread crumb)
1 c of mottz cheese (i use rice cheese or soy)
1 small can of tomato sauce

Coat the chicken with tomato sauce and roll it in the bread crumbs
Place chicken in oven at 350 for 30 min
Turn chicken over after 15 min
Take chicken out and coat the top of the chicken with sauce. Evenly put cheese on the pieces of chicken
Bake in the oven until cheese has melted

I made this tonight and it turned out fantastic!

Abby

--------------------
Abby-IBS-C, Lactose Intolerant, fructose sensitive

Print     Remind Me     Notify Moderator    

Entire thread
* Easy Chicken Parm
abby6126
08/20/07 04:54 PM

Extra information
0 registered and 87 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1442

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review