I appreciate the advice, but I defintely am reacting to the soy. When I made the rice pudding, it was just plain white rice, sugar, cocoa and soy milk. It was the first time I had soy milk in a large quantity. Probably a 1/2 c. in the serving I ate and had the same reaction when I had my second serving two days later. I've also noticed when I eat more than a little of the soy ice cream, I react.
Just trying to figure out what else will work. Thanks.
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Re: When can you substitute almond or rice milk instead of soy?
