All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: HELP - I Need Some New Creative Ideas Please....
      07/24/07 07:02 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

One more - fajitas:
- the protein would be chicken strips or shrimp or even fish, prepared as you would for fajitas (marinated or rubbed, then grilled or sauteed)
- the veggie can be the cooked stuff you'd put on fajitas (onions, bell peppers, scallions) and/or the cold stuff (lettuce, tomato) along with a little avocado or guacamole (freeze the leftover avocado with lime or lemon juice)
- the starch is a tortilla - if flour is too sticky, try corn

And don't forget the wonder of cold boiled shrimp. They're a great protein, packaged by nature in small portions, and pretty portable as long as you can keep them cold. They go with any kind of cold vegetable and any cracker-type starch.

HTH.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

Print     Remind Me     Notify Moderator    

Entire thread
* HELP - I Need Some New Creative Ideas Please....
Shell Marr
07/19/07 07:32 PM
* Re: HELP - I Need Some New Creative Ideas Please....
jbgator
08/18/07 11:15 AM
* Re: HELP - I Need Some New Creative Ideas Please....
Sand
07/22/07 12:29 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Gr8ful
07/23/07 04:16 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Shell Marr
07/22/07 03:21 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Sand
07/23/07 05:47 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Sand
07/24/07 07:02 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Shell Marr
07/24/07 08:12 PM
* Re: HELP - I Need Some New Creative Ideas Please....
Sand
07/25/07 11:09 AM
* Re: HELP - I Need Some New Creative Ideas Please....
Shell Marr
07/25/07 11:10 AM
* Re: HELP - I Need Some New Creative Ideas Please....
lalala
07/24/07 09:30 PM
* Re: HELP - I Need So New Creative Ideas Please....
Ulrika
07/20/07 06:17 AM
* Re: HELP - I Need So New Creative Ideas Please....
Ulrika
07/21/07 04:11 PM
* Re: Ulrika
K2
07/27/07 07:23 AM
* Re: Ulrika
Ulrika
07/27/07 11:29 AM
* Re: Ulrika
K2
07/27/07 11:48 AM
* Re: HELP - I Need So New Creative Ideas Please....
Shell Marr
07/21/07 10:33 PM
* Re: HELP - I Need So New Creative Ideas Please....
Ulrika
07/22/07 05:37 AM
* Re: HELP - I Need So New Creative Ideas Please....
Natalia82
07/20/07 03:33 AM

Extra information
0 registered and 47 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11715

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review