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Re: Should I take Acacia more than once a day?
      07/24/07 06:52 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

I think it's better to spread it out through the day. Part of what SF does is keep your colon full so it won't spasm so making sure you get some SF via your SFS throughout the day will make this more effective.

It also depends, though, on how much you're taking. I currently take 1 teaspoon pre-breakfast, 1 Tablespoon with lunch, and 1 Tablespoon with dinner (it took me a long time to get up to this much). If you're only taking 1 teaspoon, for example, I'd stick with just one dose. And if your mornings are usually a bad time, taking at least some of it at night is an excellent idea.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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* Should I take Acacia more than once a day?
Springtime09
07/24/07 09:56 AM
* Re: Should I take Acacia more than once a day?
Angela E.
07/25/07 05:57 AM
* Re: Should I take Acacia more than once a day?
Sand
07/24/07 06:52 PM

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