I was just wondering the best way to determine how much fat a food has. Should I divide the fat calories by the total calories to see how many are from fat? Or should I divide the grams of fat by the total amount of grams in one serving of the food? In case you can't tell, math was never my strong suit Thanks so much!
Julie IBS-D
-------------------- "We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it."
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Question for Heather about calculating fat
Thanks so much!
